Screen Shot 2021-11-14 at 5.04.52 pm.png

TRAINING GROUNDS

we work with goal driven individuals

Coach-led Training —— Community Environment —— Undeniable Culture

01. start HERE

02. TIMETABLE

Two runners in black shorts and orange shoes running side by side, blurred motion.

TRAIN Smarter. Harder. Recover Faster.

Our cornerstone sessions, BUILD and ENGINE, are designed to help you get fitter and stronger, blended with our specialty session RACE PREP, TRACK, HYROX FRIDAY We balance the training weeks, so you get the most our of your time.

sessions

Four sections describing fitness training sessions, each with a photo. The first section includes a man bench pressing weights; the second has women using a rowing machine; the third shows women doing kettlebell exercises; the fourth features people in a gym near large windows.

timetable

join OUR

fitness community

TRAIN Smarter. Harder. Recover Faster.

📍 Location: Find us at 11-13 Yarra Place, South Melbourne, directly across from St Ali Coffee.

What People Are Saying | google reviews

Easily the best gym in Melbourne. Great vibe, great workout programming and great coffee across the way!

A smiling young man with short dark hair and a beard, wearing a dark shirt, standing against a plain background.

Came here for their hyrox Saturday session and absolutely loved it!! Extremely friendly and accomodating service. Tyler was a great coach and super friendly. Vibe of the gym was amazing and everybody was so welcoming. Will 100% be back here to try out the other sessions!!

A scenic view of the sky at sunset with soft pink and purple hues.

Angie Reibelt

Awesome gym with top-notch coaches and a motivating vibe. After only three months, I’ve made great progress in strength and endurance. Their HYROX-focused training was exactly what I was looking for.

Close-up portrait of a young man with blonde hair and blue eyes, wearing a dark blazer and light blue shirt

Alan Mahon

Julian Haurt

I've been in Melbourne for work for a few weeks and reached out to come and train whilst I was here, Love the style of training and variety within a class, the coaches and members are all so friendly too. Definitely recommend :)

Purple circle with white letter 'S' in the center.

Sarah Hogg